How many calories in Blueberry Oaty Porridge (Heinz)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
240 g
984 kcal
29 kcal
Nutritional values in Blueberry Oaty Porridge per 100 g:
Energy value410
Proteins15.30
Animaln.d.
Plantn.d.
Fats9.20
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.10
Net carbs59.60
Sugars31.20
Cholesteroln.d.
Fibre4.50
How many vitamins in Blueberry Oaty Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Oaty Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Oaty Porridge? Check out other :
- High Fibre Mixed Fruit Muesli
- Toasted Rice Cereal Fortified with Vitamins and Iron
- Peanut Butter Puffs
- Big Oz Organic Gluten Free Cornflakes 350g
- Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g
- Hamlyns of Scotland Golden Syrup Flavour Instant Porridge 62g
- Quaker Oat Super Goodness Blueberry & Cranberry Porridge 450g
- Fry's Cacao Kasha 400g
- Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g
- Multi Grain Porridge
- Wholegrain Cereal
- Nestlé Frosted Shreddies 6 x 500g
Check out the that other users were looking for