How many calories in Blueberry Oaty Porridge (Heinz)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
240 g
984 kcal
29 kcal
Nutritional values in Blueberry Oaty Porridge per 100 g:
Energy value410
Proteins15.30
Animaln.d.
Plantn.d.
Fats9.20
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.10
Net carbs59.60
Sugars31.20
Cholesteroln.d.
Fibre4.50
How many vitamins in Blueberry Oaty Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Oaty Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Oaty Porridge? Check out other :
- Corn flakes
- Instant Oats Porridge with Cinnamon
- Traditional British Porridge Oats
- Organic Fruit, Seed & Nut Muesli
- Chocolate Flavoured Cereal Shapes
- Chill Adaptogenic Granola
- The Chia Co. Chia Pod Blueberry 170g
- Tripple Berry Blend Sorghum Cereal
- Hedgerow Fruit & Spice Porridge
- Choco Waves Cereal
- Smart Energy Trail Mix Granola
- Corn Flakes
Check out the that other users were looking for