How many calories in Instant Oats Porridge with Cinnamon (Tesco)
How many calories in 1× package
55 g
52 kcal
How many calories in 1× portion
225 g
212 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
13 kcal
52 kcal
Nutritional values in Instant Oats Porridge with Cinnamon per 100 g:
Energy value94
Proteins3.29
Animaln.d.
Plantn.d.
Fats1.42
Saturated0.31
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.40
Net carbs14.98
Sugars7.02
Cholesteroln.d.
Fibre1.42
How many vitamins in Instant Oats Porridge with Cinnamon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oats Porridge with Cinnamon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Oats Porridge with Cinnamon? Check out other :
- Strawberry Jam Flavour Oats
- Linwoods Milled Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 425g
- Maple & Pecan Crisp Clusters
- Toasted Rice Cereal Fortified with Vitamins and Iron
- Boost Adaptogenic Granola
- Honey Nut Granola
- Fruit & Muesli
- Strawberry Flavour Snaps
- Peach Multigrain Porridge
- Kellogg's Crunchy Nut Honey & Nut Flakes 500g
- Caramel Popcorn Cereal
- Porridge Oatflakes
Check out the that other users were looking for