How many calories in Instant Oats Porridge with Cinnamon (Tesco)
How many calories in 1× package
55 g
52 kcal
How many calories in 1× portion
225 g
212 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
13 kcal
52 kcal
Nutritional values in Instant Oats Porridge with Cinnamon per 100 g:
Energy value94
Proteins3.29
Animaln.d.
Plantn.d.
Fats1.42
Saturated0.31
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.40
Net carbs14.98
Sugars7.02
Cholesteroln.d.
Fibre1.42
How many vitamins in Instant Oats Porridge with Cinnamon:
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