How many calories in Whole Wheat Flatbread Mix (Krusteaz)
How many calories in 1× package
397 g
1489 kcal
How many calories in 1× portion
40 g
150 kcal
How many calories in 10 g
10 g
38 kcal
How many calories in 30 g
30 g
113 kcal
1489 kcal
Nutritional values in Whole Wheat Flatbread Mix per 100 g:
Energy value375
Proteins12.50
Animaln.d.
Plantn.d.
Fats5.00
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs60.00
Sugars5.00
Cholesterol0
Fibre10.00
How many vitamins in Whole Wheat Flatbread Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Wheat Flatbread Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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