How many calories in Whole Blanched Almonds (True Goodness by Meijer)
How many calories in 1× tablespoon
15 g
91 kcal
How many calories in 2× tablespoon
30 g
182 kcal
How many calories in 1× handful
30 g
182 kcal
How many calories in 1× portion
28 g
170 kcal
91 kcal
Nutritional values in Whole Blanched Almonds per 100 g:
Energy value607
Proteins21.43
Animaln.d.
Plantn.d.
Fats53.57
Saturated3.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.86
Net carbs7.15
Sugars3.57
Cholesterol0
Fibre10.71
How many vitamins in Whole Blanched Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Blanched Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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