How many calories in Whole Almonds (Essential Everyday)
How many calories in 1× tablespoon
15 g
85 kcal
How many calories in 2× tablespoon
30 g
169 kcal
How many calories in 1× handful
30 g
169 kcal
How many calories in 1× portion
1 g
6 kcal
85 kcal
Nutritional values in Whole Almonds per 100 g:
Energy value564
Proteins21.16
Animaln.d.
Plantn.d.
Fats49.38
Saturated3.53
Monounsaturated31.75
Polyunsaturated12.35
Carbohydrates21.16
Net carbs10.58
Sugars3.53
Cholesterol0
Fibre10.58
How many vitamins in Whole Almonds:
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