How many calories in White Rice (Progresso Create a Meal!)
How many calories in 0.5× portion
69 g
30 kcal
How many calories in 1× portion
138 g
60 kcal
How many calories in 2× portion
276 g
120 kcal
How many calories in 3× portion
414 g
180 kcal
60 kcal
Nutritional values in White Rice per 100 g:
Energy value43
Proteins0.72
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.42
Net carbs9.42
Sugars0
Cholesterol0
Fibre0
How many vitamins in White Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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