How many calories in Vanilla Flavoured Natural Guernsey Kefir (Grace Harbor Farms)
How many calories in 1× teaspoon
12 g
10 kcal
How many calories in 1× tablespoon
25 g
21 kcal
How many calories in 0.5× cup
125 g
105 kcal
How many calories in 1× portion
113 g
95 kcal
10 kcal
Nutritional values in Vanilla Flavoured Natural Guernsey Kefir per 100 g:
Energy value84
Proteins3.54
Animaln.d.
Plantn.d.
Fats3.54
Saturated1.77
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.04
Net carbs15.04
Sugars15.04
Cholesterol13.27
Fibre0
How many vitamins in Vanilla Flavoured Natural Guernsey Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Vanilla Flavoured Natural Guernsey Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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