How many calories in Vanilla Almond Granola (Nature's Promise Organic)

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
56 kcal

How many calories in 3× tablespoon

21 g
84 kcal

How many calories in 1× portion

55 g
220 kcal
28 kcal

Nutritional values in Vanilla Almond Granola per 100 g:

Energy value400
Proteins12.73
Animaln.d.
Plantn.d.
Fats7.27
Saturated0.91
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.73
Net carbs63.64
Sugars14.55
Cholesterol0
Fibre9.09

How many vitamins in Vanilla Almond Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Vanilla Almond Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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