How many calories in Unsweetened Kefir Cultured Lowfat Milk (Fresh Made)
How many calories in 1× teaspoon
12 g
5 kcal
How many calories in 1× tablespoon
25 g
11 kcal
How many calories in 0.5× cup
125 g
57 kcal
How many calories in 1× portion
240 g
110 kcal
5 kcal
Nutritional values in Unsweetened Kefir Cultured Lowfat Milk per 100 g:
Energy value46
Proteins4.58
Animaln.d.
Plantn.d.
Fats0.83
Saturated0.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs5.00
Sugars5.00
Cholesterol4.17
Fibre0
How many vitamins in Unsweetened Kefir Cultured Lowfat Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unsweetened Kefir Cultured Lowfat Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Unsweetened Kefir Cultured Lowfat Milk? Check out other :
- Banana Flavored Low-Fat Yogurt
- Banana Berry Fruit + Yogurt Smoothie
- Vanilla Flavored Blended Greek Strained Nonfat Yogurt
- Grape Bubblegum & Fruit Punch On-The-Go Yogurt Tubes
- Honey Nonfat Yogurt
- Strawberry Scandinavian Style Oatgurt
- Lavender + Honey Kefir Yogurt Snack
- Greek Apple Cinnamon Nonfat Strained Yogurt
- Strawberry Parfait All Natural Strained Nonfat Greek Yogurt
- Peach Mango Greek Yogurt & Gel Snack
- Vanilla Bean Greek Nonfat Yogurt with Honey Oat Crisps
- Pineapple Cottage Cheese