How many calories in Uncured Ham (Boars Head Simplicity)
How many calories in 1× package
198 g
244 kcal
How many calories in 1× portion
2 g
2 kcal
How many calories in 100 g
100 g
123 kcal
How many calories in 150 g
150 g
185 kcal
244 kcal
Nutritional values in Uncured Ham per 100 g:
Energy value123
Proteins19.40
Animaln.d.
Plantn.d.
Fats3.53
Saturated0.88
Monounsaturated0.88
Polyunsaturated0
Carbohydrates1.76
Net carbs1.76
Sugars1.76
Cholesterol52.91
Fibren.d.
How many vitamins in Uncured Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Uncured Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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