How many calories in Cooked Uncured Ham (Brunckhorst's Boar's Head)
How many calories in 1× package
226.8 g
240 kcal
How many calories in 0.5× package
113.4 g
120 kcal
How many calories in 100× portion
200 g
212 kcal
How many calories in 150× portion
300 g
317 kcal
240 kcal
Nutritional values in Cooked Uncured Ham per 100 g:
Energy value106
Proteins15.87
Animaln.d.
Plantn.d.
Fats1.76
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.53
Net carbs3.53
Sugars3.53
Cholesterol44.09
Fibren.d.
How many vitamins in Cooked Uncured Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Uncured Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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