How many calories in Turkey Sausage, Kale & Quinoa Soup (Panera Bread)
How many calories in 1× package
453.6 g
190 kcal
How many calories in 1× portion
16 g
7 kcal
How many calories in 100 g
100 g
42 kcal
How many calories in 200 g
200 g
84 kcal
190 kcal
Nutritional values in Turkey Sausage, Kale & Quinoa Soup per 100 g:
Energy value42
Proteins2.65
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.29
Net carbs4.63
Sugars1.76
Cholesterol7.72
Fibre0.66
How many vitamins in Turkey Sausage, Kale & Quinoa Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turkey Sausage, Kale & Quinoa Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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