How many calories in Ham & Cheese Sandwich on Wheat Bread (Hill Country Fare Deli-Style)
How many calories in 1× package
225 g
400 kcal
How many calories in 0.5× package
112.5 g
200 kcal
How many calories in 100 g
100 g
178 kcal
How many calories in 200 g
200 g
356 kcal
400 kcal
Nutritional values in Ham & Cheese Sandwich on Wheat Bread per 100 g:
Energy value178
Proteins15.56
Animaln.d.
Plantn.d.
Fats5.78
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.33
Net carbs12.44
Sugars2.67
Cholesterol31.11
Fibre0.89
How many vitamins in Ham & Cheese Sandwich on Wheat Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham & Cheese Sandwich on Wheat Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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