How many calories in Turbot Fillets (Whole Catch)
How many calories in 1× package
340 g
330 kcal
How many calories in 1× portion
4 g
4 kcal
How many calories in 100 g
100 g
97 kcal
How many calories in 150 g
150 g
146 kcal
330 kcal
Nutritional values in Turbot Fillets per 100 g:
Energy value97
Proteins15.87
Animaln.d.
Plantn.d.
Fats3.09
Saturated0.88
Monounsaturated0.44
Polyunsaturated0.88
Carbohydrates0
Net carbs0
Sugars0
Cholesterol48.50
Fibre0
How many vitamins in Turbot Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turbot Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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