How many calories in Toasted Whole Grain Oat Cereal (General Mills Cheerios)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
28 g
100 kcal
25 kcal
Nutritional values in Toasted Whole Grain Oat Cereal per 100 g:
Energy value357
Proteins10.71
Animaln.d.
Plantn.d.
Fats7.14
Saturated1.79
Monounsaturated1.79
Polyunsaturated1.79
Carbohydrates71.43
Net carbs60.72
Sugars3.57
Cholesterol0
Fibre10.71
How many vitamins in Toasted Whole Grain Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toasted Whole Grain Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Toasted Whole Grain Oat Cereal? Check out other :
- Blueberry Chia Buckwheat Muesli Cereal
- Cereal with S'mores Flavored Center
- Maple Brown Sugar Granola Cereal
- Vanilla Cranberry Granola
- Apple Cinnamon Instant Oatmeal
- Organic Vanilla Almond Clusters Vitality Granola
- Frosted Flakes Cereal
- #1 Natural Body Power Müsli
- Salted Caramel Artificial Flavor Instant Oatmeal
- Caramel Crunch Sweetened Whole Grain Corn Cereal
- Fruity Flavored Cereal with Marshmallows
- Peanut Butter Granola Clusters
Check out the that other users were looking for