How many calories in Tinaga Island Coconut Adobo Cooking Sauce (Pulo)
How many calories in 1× teaspoon
10 g
17 kcal
How many calories in 2× teaspoon
20 g
34 kcal
How many calories in 1× tablespoon
20 g
34 kcal
How many calories in 1× portion
400 g
672 kcal
17 kcal
Nutritional values in Tinaga Island Coconut Adobo Cooking Sauce per 100 g:
Energy value168
Proteins1.60
Animaln.d.
Plantn.d.
Fats12.80
Saturated9.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.60
Net carbs8.80
Sugars5.60
Cholesterol0
Fibre0.80
How many vitamins in Tinaga Island Coconut Adobo Cooking Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tinaga Island Coconut Adobo Cooking Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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