How many calories in Mole Mexican Sauce (Doña María)
How many calories in 1× teaspoon
10 g
56 kcal
How many calories in 2× teaspoon
20 g
111 kcal
How many calories in 1× tablespoon
20 g
111 kcal
How many calories in 1× portion
27 g
150 kcal
56 kcal
Nutritional values in Mole Mexican Sauce per 100 g:
Energy value556
Proteins11.11
Animaln.d.
Plantn.d.
Fats40.74
Saturated5.56
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.44
Net carbs37.03
Sugars18.52
Cholesterol0
Fibre7.41
How many vitamins in Mole Mexican Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mole Mexican Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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