How many calories in Tilapia Fillets (Skippers Best)
How many calories in 100 g
100 g
97 kcal
How many calories in 150 g
150 g
146 kcal
How many calories in 230 g
230 g
223 kcal
How many calories in 1× portion
4 g
4 kcal
1 kcal
Nutritional values in Tilapia Fillets per 100 g:
Energy value97
Proteins20.28
Animaln.d.
Plantn.d.
Fats1.76
Saturated0.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol22.05
Fibre0
How many vitamins in Tilapia Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tilapia Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tilapia Fillets? Check out other :
- Smoked Rainbow Trout
- Wild Caught Sockeye Salmon
- Roasted Garlic & Herb Grilled Cod
- Individual Garlic and Herb Flavored Salmon Portions
- Premium Barramundi
- Crunchy Fish Sticks
- Thai Chili Encrusted Salmon
- Mahi Mahi Fillets
- Wild Alaska Battered Fish Fillets
- Chunk Light Tuna in Water
- Thai Green Curry Tuna
- Wild Texas Shrimp