How many calories in Texmati Light Brown Rice with Flaxseed (Rice Select Royal Blend)
How many calories in 1× tablespoon
15 g
56 kcal
How many calories in 2× tablespoon
30 g
113 kcal
How many calories in 1× portion
48 g
180 kcal
How many calories in 1× cup
180 g
675 kcal
56 kcal
Nutritional values in Texmati Light Brown Rice with Flaxseed per 100 g:
Energy value375
Proteins10.42
Animaln.d.
Plantn.d.
Fats6.25
Saturatedn.d.
Monounsaturated1.04
Polyunsaturated4.17
Carbohydrates70.83
Net carbs64.58
Sugars2.08
Cholesteroln.d.
Fibre6.25
How many vitamins in Texmati Light Brown Rice with Flaxseed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Texmati Light Brown Rice with Flaxseed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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