How many calories in Sweetened Wholegrain Oat Cereal with Real Honey & Natural Almond Flavor (General Mills Honey Nut Cheerios)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
37 g
140 kcal
26 kcal
Nutritional values in Sweetened Wholegrain Oat Cereal with Real Honey & Natural Almond Flavor per 100 g:
Energy value378
Proteins8.11
Animaln.d.
Plantn.d.
Fats5.41
Saturated0
Monounsaturated1.35
Polyunsaturated1.35
Carbohydrates81.08
Net carbs72.97
Sugars32.43
Cholesterol0
Fibre8.11
How many vitamins in Sweetened Wholegrain Oat Cereal with Real Honey & Natural Almond Flavor:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetened Wholegrain Oat Cereal with Real Honey & Natural Almond Flavor:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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