How many calories in Sweetened Puffed Wheat Cereal (Hill Country Fare Frosted Wheat Puffs)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
27 g
110 kcal
29 kcal
Nutritional values in Sweetened Puffed Wheat Cereal per 100 g:
Energy value407
Proteins7.14
Animaln.d.
Plantn.d.
Fats1.79
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates89.29
Net carbs85.72
Sugars57.14
Cholesterol0
Fibre3.57
How many vitamins in Sweetened Puffed Wheat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetened Puffed Wheat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sweetened Puffed Wheat Cereal? Check out other :
- Cereal with Double Chocolate Flavored Center
- Lightly Sweetened Corn Cereal
- Corn Cereal
- Cinnamon Apple Granola
- Wholegrain Oatmeal Baby Cereal
- Original Flavor Instant Oatmeal
- PB Blasts Cereal
- Sweetened Corn & Oat Cereal
- Strawberries & Cream Instant Oatmeal
- Maple Morning Organic Hot Cereal
- Coconut Almond Granola Clusters
- Maple & Cinnamon Oatmeal
Check out the that other users were looking for