How many calories in Sweet Cracked Pepper Pumpkin Seeds (Frollicks)
How many calories in 1× handful
35 g
186 kcal
How many calories in 2× handful
70 g
372 kcal
How many calories in 3× handful
105 g
558 kcal
How many calories in 1× portion
32 g
170 kcal
186 kcal
Nutritional values in Sweet Cracked Pepper Pumpkin Seeds per 100 g:
Energy value531
Proteins15.63
Animaln.d.
Plantn.d.
Fats31.25
Saturated7.81
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.88
Net carbs43.75
Sugars40.63
Cholesterol0
Fibre3.13
How many vitamins in Sweet Cracked Pepper Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet Cracked Pepper Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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