How many calories in Cinnamon & Sugar Pumpkin Seeds (Bigs)
How many calories in 1× package
142 g
768 kcal
How many calories in 1× portion
37 g
200 kcal
How many calories in 1× handful
35 g
189 kcal
How many calories in 2× handful
70 g
378 kcal
768 kcal
Nutritional values in Cinnamon & Sugar Pumpkin Seeds per 100 g:
Energy value541
Proteins27.03
Animaln.d.
Plantn.d.
Fats43.24
Saturated8.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.92
Net carbs13.51
Sugars5.41
Cholesterol0
Fibre5.41
How many vitamins in Cinnamon & Sugar Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cinnamon & Sugar Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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