How many calories in Lightly Salted Roasted Whole Cashews (Good & Gather)
How many calories in 0.5× handful
17.5 g
101 kcal
How many calories in 1× handful
35 g
202 kcal
How many calories in 2× handful
70 g
404 kcal
How many calories in 1× portion
25 g
144 kcal
202 kcal
Nutritional values in Lightly Salted Roasted Whole Cashews per 100 g:
Energy value577
Proteins15.38
Animaln.d.
Plantn.d.
Fats50.00
Saturated7.69
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.77
Net carbs26.92
Sugars3.85
Cholesterol0
Fibre3.85
How many vitamins in Lightly Salted Roasted Whole Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Salted Roasted Whole Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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