How many calories in Superfood Blueberry Chia Superfood Oatmeal (Earnest Eats)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
90 kcal
How many calories in 1× portion
42 g
180 kcal
30 kcal
Nutritional values in Superfood Blueberry Chia Superfood Oatmeal per 100 g:
Energy value429
Proteins14.29
Animaln.d.
Plantn.d.
Fats14.29
Saturated2.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.90
Net carbs50.00
Sugars2.38
Cholesterol0
Fibre11.90
How many vitamins in Superfood Blueberry Chia Superfood Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Superfood Blueberry Chia Superfood Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Superfood Blueberry Chia Superfood Oatmeal? Check out other :
- Organic Classic Oatmeal
- Sweet Nut Cluster & Flake Granola
- Frosted Wholegrain Oat with Marshmallow Cereal
- Honey Almond Flax Cereal
- Vanilla Latte Lightly Sweetened Wholegrain Cereal
- Apple, Maple & Cashew Probiotic Granola
- Fruit & Nut Granola Clusters
- Whole Grain Wheat Cereal
- Coconut Cashew Hot Oatmeal
- Blue Mango Protein Granola Trail Mix
- Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond Flavor
- Apple Cinnamon Oatmeal
Check out the that other users were looking for