How many calories in Steamed Mussels in a White Wine Sauce (Trader Joe's)
How many calories in 100 g
100 g
71 kcal
How many calories in 150 g
150 g
106 kcal
How many calories in 230 g
230 g
162 kcal
How many calories in 1× portion
5 g
4 kcal
1 kcal
Nutritional values in Steamed Mussels in a White Wine Sauce per 100 g:
Energy value71
Proteins6.35
Animaln.d.
Plantn.d.
Fats2.47
Saturated1.06
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.64
Net carbs4.93
Sugars0
Cholesterol10.58
Fibre0.71
How many vitamins in Steamed Mussels in a White Wine Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed Mussels in a White Wine Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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