How many calories in Lightly Smoked Sardines in Organic Extra Virgin Olive Oil (Bela)
How many calories in 1× package
120 g
290 kcal
How many calories in 1× portion
55 g
133 kcal
How many calories in 100 g
100 g
242 kcal
How many calories in 150 g
150 g
363 kcal
290 kcal
Nutritional values in Lightly Smoked Sardines in Organic Extra Virgin Olive Oil per 100 g:
Energy value242
Proteins21.82
Animaln.d.
Plantn.d.
Fats16.36
Saturated3.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol60.00
Fibre0
How many vitamins in Lightly Smoked Sardines in Organic Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Smoked Sardines in Organic Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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