How many calories in Steamed Creamed Spinach (Season's Choice)
How many calories in 50 g
50 g
35 kcal
How many calories in 100 g
100 g
71 kcal
How many calories in 150 g
150 g
106 kcal
How many calories in 1× portion
85 g
60 kcal
1 kcal
Nutritional values in Steamed Creamed Spinach per 100 g:
Energy value71
Proteins3.53
Animaln.d.
Plantn.d.
Fats4.12
Saturated2.35
Monounsaturated1.18
Polyunsaturated1.18
Carbohydrates2.35
Net carbs0
Sugars1.18
Cholesterol11.76
Fibre2.35
How many vitamins in Steamed Creamed Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Steamed Creamed Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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