How many calories in Squids in Ink (Ramón Peña)
How many calories in 1× package
130 g
236 kcal
How many calories in 1× portion
55 g
100 kcal
How many calories in 100 g
100 g
182 kcal
How many calories in 150 g
150 g
273 kcal
236 kcal
Nutritional values in Squids in Ink per 100 g:
Energy value182
Proteins20.00
Animaln.d.
Plantn.d.
Fats10.91
Saturated1.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol200.00
Fibre0
How many vitamins in Squids in Ink:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squids in Ink:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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