How many calories in Spreadable Classic Hummus (Fountain of Health)
How many calories in 1× teaspoon
10 g
30 kcal
How many calories in 2× teaspoon
20 g
60 kcal
How many calories in 1× tablespoon
20 g
60 kcal
How many calories in 1× portion
30 g
90 kcal
30 kcal
Nutritional values in Spreadable Classic Hummus per 100 g:
Energy value300
Proteins6.67
Animaln.d.
Plantn.d.
Fats23.33
Saturated1.67
Monounsaturated13.33
Polyunsaturated8.33
Carbohydrates16.67
Net carbs13.34
Sugars3.33
Cholesterol0
Fibre3.33
How many vitamins in Spreadable Classic Hummus:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spreadable Classic Hummus:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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