How many calories in Traditional Classic Hummus with Chickpeas (Holy Hummus)
How many calories in 1× teaspoon
10 g
2 kcal
How many calories in 2× teaspoon
20 g
4 kcal
How many calories in 1× tablespoon
20 g
4 kcal
How many calories in 1× portion
16 g
3 kcal
2 kcal
Nutritional values in Traditional Classic Hummus with Chickpeas per 100 g:
Energy value18
Proteins0.44
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.32
Net carbs1.10
Sugars0.22
Cholesterol0
Fibre0.22
How many vitamins in Traditional Classic Hummus with Chickpeas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Traditional Classic Hummus with Chickpeas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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