How many calories in Spicy Guacamole with Tortillas Chips (Wholly Guacamole)
How many calories in 1× teaspoon
10 g
28 kcal
How many calories in 2× teaspoon
20 g
56 kcal
How many calories in 1× tablespoon
20 g
56 kcal
How many calories in 1× portion
79 g
220 kcal
28 kcal
Nutritional values in Spicy Guacamole with Tortillas Chips per 100 g:
Energy value278
Proteins3.80
Animaln.d.
Plantn.d.
Fats17.72
Saturated2.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.58
Net carbs20.25
Sugars1.27
Cholesterol0
Fibre6.33
How many vitamins in Spicy Guacamole with Tortillas Chips:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy Guacamole with Tortillas Chips:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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