How many calories in Spicy Beef & Lentils Empanadas (Buen Sabor)
How many calories in 1× package
227 g
643 kcal
How many calories in 1× portion
113 g
320 kcal
How many calories in 100 g
100 g
283 kcal
How many calories in 200 g
200 g
566 kcal
643 kcal
Nutritional values in Spicy Beef & Lentils Empanadas per 100 g:
Energy value283
Proteins7.08
Animaln.d.
Plantn.d.
Fats15.93
Saturated5.31
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.43
Net carbs24.78
Sugars1.77
Cholesterol26.55
Fibre2.65
How many vitamins in Spicy Beef & Lentils Empanadas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy Beef & Lentils Empanadas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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