How many calories in Braised Beef Roast with Red Potatoes, Shallots and Carrots (Hometown Gourmet Cuisine)

How many calories in 100 g

100 g
155 kcal

How many calories in 200 g

200 g
310 kcal

How many calories in 300 g

300 g
466 kcal

How many calories in 1× portion

5 g
8 kcal
2 kcal

Nutritional values in Braised Beef Roast with Red Potatoes, Shallots and Carrots per 100 g:

Energy value155
Proteins10.58
Animaln.d.
Plantn.d.
Fats9.17
Saturated3.53
Monounsaturated3.53
Polyunsaturated0.35
Carbohydrates7.76
Net carbs7.05
Sugars1.41
Cholesterol31.75
Fibre0.71

How many vitamins in Braised Beef Roast with Red Potatoes, Shallots and Carrots:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Braised Beef Roast with Red Potatoes, Shallots and Carrots:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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