How many calories in Spanish Style Quinoa, Brown Rice & Red Bean Blend (truRoots)
How many calories in 1× package
241 g
396 kcal
How many calories in 1× portion
140 g
230 kcal
How many calories in 100 g
100 g
164 kcal
How many calories in 150 g
150 g
246 kcal
396 kcal
Nutritional values in Spanish Style Quinoa, Brown Rice & Red Bean Blend per 100 g:
Energy value164
Proteins5.00
Animaln.d.
Plantn.d.
Fats3.21
Saturated0.36
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs24.29
Sugars3.57
Cholesterol0
Fibre5.71
How many vitamins in Spanish Style Quinoa, Brown Rice & Red Bean Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Style Quinoa, Brown Rice & Red Bean Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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