How many calories in Wholegrain White Quinoa (Swanson Certified Organic)
How many calories in 1× package
397 g
1500 kcal
How many calories in 1× portion
45 g
170 kcal
How many calories in 100 g
100 g
378 kcal
How many calories in 150 g
150 g
567 kcal
1500 kcal
Nutritional values in Wholegrain White Quinoa per 100 g:
Energy value378
Proteins13.33
Animaln.d.
Plantn.d.
Fats5.56
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.89
Net carbs62.22
Sugars2.22
Cholesterol0
Fibre6.67
How many vitamins in Wholegrain White Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain White Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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