How many calories in Southwestern Black Bean & Corn Soup (Dole Garden Soup)
How many calories in 1× package
737 g
324 kcal
How many calories in 1× portion
250 g
110 kcal
How many calories in 100 g
100 g
44 kcal
How many calories in 200 g
200 g
88 kcal
324 kcal
Nutritional values in Southwestern Black Bean & Corn Soup per 100 g:
Energy value44
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.20
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.60
Net carbs7.60
Sugars2.00
Cholesterol0
Fibre2.00
How many vitamins in Southwestern Black Bean & Corn Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Southwestern Black Bean & Corn Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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