How many calories in Ham and Swiss Sandwich on Pretzel Roll (H-E-B Meal Simple)
How many calories in 1× package
226 g
488 kcal
How many calories in 1× portion
8 g
17 kcal
How many calories in 100 g
100 g
216 kcal
How many calories in 200 g
200 g
432 kcal
488 kcal
Nutritional values in Ham and Swiss Sandwich on Pretzel Roll per 100 g:
Energy value216
Proteins14.55
Animaln.d.
Plantn.d.
Fats8.38
Saturated3.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.60
Net carbs20.28
Sugars0.88
Cholesterol30.86
Fibre1.32
How many vitamins in Ham and Swiss Sandwich on Pretzel Roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham and Swiss Sandwich on Pretzel Roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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