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How many calories in Smoked Whitefish Spread (Superior Select)

How many calories in 1× teaspoon

12 g
39 kcal

How many calories in 2× teaspoon

24 g
77 kcal

How many calories in 1× tablespoon

25 g
80 kcal

How many calories in 1× portion

28 g
90 kcal
39 kcal

Nutritional values in Smoked Whitefish Spread per 100 g:

Energy value321
Proteins7.14
Animaln.d.
Plantn.d.
Fats28.57
Saturated12.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.14
Net carbs7.14
Sugars0
Cholesterol71.43
Fibre0

How many vitamins in Smoked Whitefish Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked Whitefish Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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