How many calories in Smoked Turkey and Monterey Jack Cheese Sandwich (7-Eleven)

How many calories in 1× package

228 g
480 kcal

How many calories in 0.5× package

114 g
240 kcal

How many calories in 100 g

100 g
211 kcal

How many calories in 200 g

200 g
421 kcal
480 kcal

Nutritional values in Smoked Turkey and Monterey Jack Cheese Sandwich per 100 g:

Energy value211
Proteins10.09
Animaln.d.
Plantn.d.
Fats9.65
Saturated3.07
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.05
Net carbs19.73
Sugars3.51
Cholesterol28.51
Fibre1.32

How many vitamins in Smoked Turkey and Monterey Jack Cheese Sandwich:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Smoked Turkey and Monterey Jack Cheese Sandwich:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Smoked Turkey and Monterey Jack Cheese Sandwich? Check out other :
Check out the that other users were looking for