How many calories in Ham and Cheese Roll (Tina's Go Rolls)
How many calories in 1× package
113 g
300 kcal
How many calories in 0.5× package
56.5 g
150 kcal
How many calories in 100 g
100 g
265 kcal
How many calories in 200 g
200 g
531 kcal
300 kcal
Nutritional values in Ham and Cheese Roll per 100 g:
Energy value265
Proteins9.73
Animaln.d.
Plantn.d.
Fats12.39
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.66
Net carbs24.78
Sugars0
Cholesterol22.12
Fibre0.88
How many vitamins in Ham and Cheese Roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham and Cheese Roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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