How many calories in Smoked Maple Uncured Ham (Dietz & Watson Legacy)
How many calories in 1× package
198 g
221 kcal
How many calories in 1× portion
1 g
1 kcal
How many calories in 100 g
100 g
111 kcal
How many calories in 150 g
150 g
167 kcal
221 kcal
Nutritional values in Smoked Maple Uncured Ham per 100 g:
Energy value111
Proteins18.56
Animaln.d.
Plantn.d.
Fats2.78
Saturated0.93
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.71
Net carbs3.71
Sugars3.71
Cholesterol55.69
Fibre0
How many vitamins in Smoked Maple Uncured Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked Maple Uncured Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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