How many calories in Beef Flank for Arrachera (Marcela Valladolid)
How many calories in 100 g
100 g
185 kcal
How many calories in 150 g
150 g
278 kcal
How many calories in 200 g
200 g
370 kcal
How many calories in 1× portion
4 g
7 kcal
2 kcal
Nutritional values in Beef Flank for Arrachera per 100 g:
Energy value185
Proteins21.16
Animaln.d.
Plantn.d.
Fats10.58
Saturated4.41
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.88
Net carbs0.88
Sugars0
Cholesterol52.91
Fibre0
How many vitamins in Beef Flank for Arrachera:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Flank for Arrachera:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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