How many calories in Cooked Ham (Heritage Farm)
How many calories in 1× package
284 g
304 kcal
How many calories in 1× portion
28 g
30 kcal
How many calories in 100 g
100 g
107 kcal
How many calories in 150 g
150 g
161 kcal
304 kcal
Nutritional values in Cooked Ham per 100 g:
Energy value107
Proteins14.29
Animaln.d.
Plantn.d.
Fats3.57
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.57
Net carbs3.57
Sugars3.57
Cholesterol17.86
Fibre0
How many vitamins in Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked Ham? Check out other :
- Italian Dry Salame
- Roast Beef
- Original Bratwurst Patties
- Local Grass-Fed Beef
- Organic Grass Fed Ribeye Steak
- Korean BBQ Style Beef Flank Steak
- Sirloin & Beef Patties
- LBM Sirloin Steak Strips
- Bourbon Molasses Flavored Uncured Bacon
- Marinara Sauce with Meatballs
- Baby Back Ribs with Dry Rub
- Brown Sugar & Apple Flavored Sausage
Check out the that other users were looking for