How many calories in Small Curd Cottage Cheese (Giant Eagle)
How many calories in 1× portion
150 g
119 kcal
How many calories in 2× portion
300 g
239 kcal
How many calories in 0.5× portion
75 g
60 kcal
How many calories in 1× tablespoon
20 g
16 kcal
119 kcal
Nutritional values in Small Curd Cottage Cheese per 100 g:
Energy value80
Proteins13.27
Animaln.d.
Plantn.d.
Fats0.88
Saturated0.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.54
Net carbs3.54
Sugars3.54
Cholesterol8.85
Fibre0
How many vitamins in Small Curd Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Small Curd Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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