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How many calories in Sliced Ham with Cheddar Cheese & Bacon on a Thin Whole Wheat Bagel (Kroger)

Nutritional values in Sliced Ham with Cheddar Cheese & Bacon on a Thin Whole Wheat Bagel per 100 g:

Energy value222

Proteins16.16

Animaln.d.

Plantn.d.

Fats10.10

Saturated4.55

Monounsaturated3.54

Polyunsaturated1.52

Carbohydrates21.21

Net carbs16.16

Sugars2.02

Cholesterol40.40

Fibre5.05

How many vitamins in Sliced Ham with Cheddar Cheese & Bacon on a Thin Whole Wheat Bagel:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Sliced Ham with Cheddar Cheese & Bacon on a Thin Whole Wheat Bagel:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application