How many calories in Light Wheat Muffin Sandwiches (Essential Everyday)

How many calories in 1× package

289 g
478 kcal

How many calories in 1× portion

145 g
240 kcal

How many calories in 100 g

100 g
166 kcal

How many calories in 200 g

200 g
331 kcal
478 kcal

Nutritional values in Light Wheat Muffin Sandwiches per 100 g:

Energy value166
Proteins10.34
Animaln.d.
Plantn.d.
Fats4.83
Saturated2.41
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs18.62
Sugars2.07
Cholesterol17.24
Fibre1.38

How many vitamins in Light Wheat Muffin Sandwiches:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Light Wheat Muffin Sandwiches:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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