How many calories in Sliced Black Forest Ham (Russer Deli)
How many calories in 1× slice
15 g
19 kcal
How many calories in 2× slice
30 g
37 kcal
How many calories in 3× slice
45 g
56 kcal
How many calories in 1× portion
2 g
2 kcal
19 kcal
Nutritional values in Sliced Black Forest Ham per 100 g:
Energy value123
Proteins19.40
Animaln.d.
Plantn.d.
Fats2.65
Saturated0.88
Monounsaturated1.76
Polyunsaturated0
Carbohydrates5.29
Net carbs5.29
Sugars3.53
Cholesterol52.91
Fibre0
How many vitamins in Sliced Black Forest Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sliced Black Forest Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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