How many calories in Boneless Pork Chops (Members Mark)
How many calories in 0.5× portion
1.5 g
2 kcal
How many calories in 1× portion
3 g
5 kcal
How many calories in 2× portion
6 g
9 kcal
How many calories in 3× portion
9 g
14 kcal
5 kcal
Nutritional values in Boneless Pork Chops per 100 g:
Energy value153
Proteins21.16
Animaln.d.
Plantn.d.
Fats5.29
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.53
Net carbs3.53
Sugars3.53
Cholesterol58.79
Fibre0
How many vitamins in Boneless Pork Chops:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Boneless Pork Chops:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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