How many calories in Seasoned Brown Rice & Red Quinoa with Olive Oil (Meijer Selects)
How many calories in 1× tablespoon
15 g
25 kcal
How many calories in 2× tablespoon
30 g
50 kcal
How many calories in 1× portion
113 g
190 kcal
How many calories in 1× cup
180 g
303 kcal
25 kcal
Nutritional values in Seasoned Brown Rice & Red Quinoa with Olive Oil per 100 g:
Energy value168
Proteins3.54
Animaln.d.
Plantn.d.
Fats3.54
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.97
Net carbs29.20
Sugars0.88
Cholesterol0
Fibre1.77
How many vitamins in Seasoned Brown Rice & Red Quinoa with Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Seasoned Brown Rice & Red Quinoa with Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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